On this blog, I share about my work, personal reflections, and favourite resources.
I hope this space can help navigating some of the complexities of humankind.

Hello!
I’m Sophie, but my friends call me Pomme. I was born in Belgium, educated in Europe, and now exploring the world to better understand how we can make it a better place.
I currently work as a doctoral researcher (PhD) at the Institute of Security and Global Affairs in The Hague. In my research, I analyse government responses to misinformation. I also teach undergraduate students and regularly participate in global events as speaker and moderator.
I hold a Masters degree (MPhil) in European Politics and Society from the University of Oxford and have a decade of experience as a consultant in public diplomacy, strategic communication, and global peace and security. Former clients include the European Commission and NATO.
Global Society
With the advances of technology, we become more aware of how connected we are, as individuals, states, and continents, but also as a planetary community. This impacts how we imagine solutions to political, economical, and social challenges.
As an expert in international security and global affairs, I research how to create systems for a safer future. My articles delve into debates surrounding democracy, technology, and security.
I am currently working on more elaborate pieces that look into mis/disinformation, global information networks, and how we can optimise them for public good.
Academia
Academia is the community of scholars working in educational institutions who engage in research, teaching, and other activities to advance knowledge in various disciplines.
As a social scientist, I have chosen a light approach to academia, one that pursues knowledge for its own sake rather than professional achievement. My key objective is to expand awareness and dialogue across multiple disciplines whilst promoting diverse and inclusive learning.
I love to help ambitious students and early-career scholars achieve their academic goals.
Mindset Growth
Our mindset is our greatest asset for personal growth.
It is almost impossible to control what is happening around us, but it is always possible to control the way we respond to it. Through my professional and personal experiences, I have developed tools to transform setbacks into opportunities.
Are you ready to expand the reach of possibilities?
Sophie Pomme
Featured Posts

A Quantum Strategy for Europe: Interview with EU Expert Stefania-Felicia Pavel
What is Europe’s quantum strategy? EU Expert Stefania-Felicia Pavel discusses EU approach, funding, and global competition.

A Letter to my Fellow Europeans about Ukraine, Trump, and World War III
Our world stands at a crossroads. I call my fellow Europeans to speak up for justice, peace, and freedom before it’s too late.

Baltic Leadership in Brussels: What the New High Representative Kaja Kallas Means for Tech Policy
Last month, the Estonian politician and diplomat Kaja Kallas began her term as the new High Representative of the Union for Foreign Affairs and Security

A Moment of Truth: Insights from the 2024 Athens Democracy Forum
Insights from the 2024 World Democracy Forum: inclusive dialogue, tech’s role in democracy, and gamification for engagement.

The Origins of Disinformation Policies in the EU
In the aftermath of Ukraine’s Euromaidan Revolution of 2013-14, pro-Kremlin propaganda reached unprecedented levels. It started spreading confusion and distrust in Western institutions more easily

Strategic Communication Toolkit: Become an Influence Expert
All the resources you need to be an expert in strategic communication and information challenges such as misinformation and propaganda.

My Key Takeaways from the World Forum for Democracy
Does democracy equal peace? Government officials, researchers, entrepreneurs, and activists gathered at the Council of Europe to debate.

Deepfake Technology: Understanding Risks & Opportunities
Discover the impact of deepfakes technology society. Explore risks, opportunities, and ways to tackle the challenges of synthetic media.

Negotiation, Democracy, and Polarisation: What I learned from our Europaeum training
Reflections on my latest training from the Europaeum Scholars Programme module on democracy in Europe with key experts and scholars.
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Technology
Technology is everywhere around us.
It’s more than innovation, it’s about how we live, connect, and make decisions in an increasingly digital world. From algorithms to quantum computing, it shapes our societies in ways we’re only beginning to understand.
Want to stay on the cutting edge?
Travel
Travel is a doorway to empathy and awareness.
Discovering new parts of our beautiful planet is essential to nourish our mind and soul. I’ve visited over 40 countries and lived in five, therefore I consider myself an experienced traveller.
My recommendations focus on authentic and local experiences. Exploring nature, tasting new flavours, and meeting different people is what makes me the happiest. Whilst traveling, I particularly like stargazing and discovering new cultures.
© Unless otherwise stated, all pictures in the travel guides are property of Sophie Pomme.