Mindset
Mindset Growth — Because it starts within you
Changing the way we think about setbacks has the power to not only skyrocket our potential as individuals, but also transform our society. By optimising our attitudes, thoughts, and beliefs about ourselves, we change the world around us.
The growth mindset is a philosophy that proposes focusing on learning, effort, and dialogue so that we may reach ever-higher levels of achievement. Scaling this approach to a structural level, we can create a world that utilises its resources more fairly and sustainably, one person at a time.
How to develop a growth mindset?
In Mindset: The New Psychology of Success, Dr Carol Dweck explains that everyone juggles between two mindsets: a fixed mindset and a growth mindset.
This article explains how to develop a growth mindset by explaining key concepts and providing advice for transformation in our daily lives.
Tools for Growth
My Growth Toolkit offers the resources you need to start or enhance your personal and professional growth journey whilst keeping your wellness in check, boosting confidence and critical thinking, as well as continuously expanding your skills and knowledge.
I have gathered precious tools based on years of experience getting more organised, empathetic, and open-minded. These are the qualities which I believe form a solid foundation for transformative growth.
Mindset Coaching
Mindset coaching is a set of tools and techniques to optimise one’s life through personal or group sessions. It helps you to achieve your objectives, manage stress, improve wellness, and boost happiness.
As a mindset coach, I help my clients define and achieve their goals and provide tailored tools for success. Using organisational psychology, we create the perfect environment for growth.
I specialise in advising individuals seeking to expand their horizons on a global scale, whether they pursue an international career, conduct business across borders, or wish to become digital nomads.
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Mindset Posts
Hi! I’m Sophie
I was born in Belgium, educated in Europe, and now exploring the world with the objective to better understand how we can make it a better place.
I currently work as a doctoral researcher (PhD candidate) in The Hague. I hold a Masters degree (MPhil) from the University of Oxford and have 7+ years of experience as a consultant in public diplomacy, strategic communication, and global peace and security.
I have surpassed physical trauma after a serious accident left me in a wheelchair for several months and psychological trauma growing up in a violent household. I learned to embrace challenges and keep a positive mindset rooted in life-long learning. There’s always a valuable lesson to take.
My coaching philosophy is rooted in authenticity, empathy, and self-care.