Resources
I’ve always been passionate about learning in all its forms. Reading, experiencing, listening, observing, and questioning have been core elements of my life from my youngest age, driven by a seemingly never-ending curiosity.
Now, having spent over ten years in higher education, I’ve compiled free resources which I hope can be useful for anyone also seeking to seize any opportunity they have to learn and excel at it.
Growth Toolkit
How to become happier? More successful? Fulfilled? Calm? Those questions have guided much of my passion for personal development in its various iterations.
I have gathered precious tools based on decades of experience getting more organised, empathetic, and open-minded. These are the qualities which I believe form a solid foundation for transformative growth.
How to get into Oxford University?
The ultimate Oxford application guide, based on my experience as an Oxford graduate. I received offers for both a M.Phil. and D.Phil. degree at Oxford.
Academic Writing
This document (100% free!) contains precious writing tips and advice gathered over a decade in academia. It is a step-by-step guide on how to craft excellent academic papers at university.
Policy Writing
Unlock the art of impactful policy writing with this guide tailored for students, scholars, and social entrepreneurs striving to influence European policy. This document demystifies how to write policy proposals.
Blog Posts
Travel Guides
In my travel guides, I recommend authentic and local experiences among popular destinations. Exploring natural beauty, tasting new flavours, learning about cultures, and meeting different people is what they focus on.
Public Speaking
I have far-reaching public speaking experience, having participated in and organised public events worldwide. My style is approachable and engages people of all backgrounds.
In the past 10 years, I have spoken at 80+ events ranging from academic conferences to university visits and client briefings, with audiences up to 5000+ people.
Coaching
Building on my experience as a lecturer and tutor, I offer coaching to individuals seeking personalised support to achieve their personal and professional goals.
I have helped ambitious clients successfully move countries, switch careers, find independence and happiness, as well as apply to prestigious universities and scholarships.
Hi! I’m Sophie
I was born in Belgium, educated in Europe, and now exploring the world with the objective to better understand how we can make it a brighter place.
I currently work as a doctoral researcher (PhD candidate) in The Hague. I hold a Masters degree (MPhil) from the University of Oxford and have 7+ years of experience as a consultant in public diplomacy, strategic communication, and global peace and security.
In my personal and professional lives, I learned to embrace challenges and keep a positive mindset rooted in life-long learning. I think there’s always a valuable lesson to take!
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